OWNER

My full name is Josiah Hansen. I have a huge passion for bodybuilding and fitness. I’ve been training for 10+ years; which I think speaks more than my personal training certification. I started training for sports and quickly fell in love with the whole training process and quickly found myself loving the gym sessions more than actually playing sports. That’s where the whole journey began!

Now I started this online training business to help people achieve their ideal physiques just like I achieved mine. With my experience and knowledge the goal is to fast track you to a better physique as long as you listen and follow the game plan that we put in place.

Subscribe to a coaching plan and lets reach your goals!

CO-OWNER & TRAINER

My name is Cindy Hansen, and I have been training since I was a little girl in a with different training techniques, when I was 20 years old I started working at a gym as a cardio trainer then one year later I opened my first Fitness business in Mexico, having the chance to help a lot of women make their goals a reality, I was in love with all kinds of cardio styles for a long time, until I moved to Idaho, then I started to actually lift weights, that was when I totally changed my passion to the point I did my first bodybuilding competition, and then got my personal training certification.

I have been doing different things in Fitness, but the one thing that makes me the happiest is helping other people!

My biggest goal is to help you make your goal a reality.

POWERLIFTING & STRENGTH

Hi! My name’s Jodelle, but most people call me Jo. My fitness journey started when I was 15, training alongside my big brother and sister-in-law. From the beginning, I’ve had a deep passion for lifting weights, nutrition, and all things health and wellness.

Recently, I competed at USAPL Raw Nationals and placed 5th in the nation in the 60kg Junior division — a huge milestone that taught me so much, both as an athlete and as a coach in the making.

I became a powerlifting and lifestyle coach to help others unlock their full potential and achieve their strength goals. Ready to transform your life? Subscribe now and start your journey.